Oven Baked Chicken Breast

Oven Baked Chicken Breast
Prep time 5 mins
Cook time 20 mins
Total time 25 mins
Author: Michele @ Flavor Mosaic
Serves: 4

Ingredients

  • Oven Baked Chicken Breast
  • 2 tablespoon olive oil, divided
  • 4 boneless, skinless chicken breast halves
  • Sea Salt and Freshly Cracked Black Pepper to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon rosemary (or Italian Seasoning)

Instructions

  1. Preheat oven to 400 degrees F.
  2. Brush chicken breasts with 1 tablespoon olive oil. Season all sides of chicken breasts with salt, pepper, garlic powder, paprika, and rosemary.
  3. In a large cast iron skillet over medium-high heat, add 1 tablespoon olive oil. When hot, add the seasoned chicken to brown. Cook for about 2 minutes. Turn and cook for another 2 minutes.
  4. If you are using a cast iron or oven-safe skillet, place the skillet with the chicken in the preheated oven and bake at 400 degrees F. for 20 minutes. If your skillet is not oven-proof, transfer the chicken to a baking dish. When the chicken is cooked, remove from oven, and let rest for about 10 minutes.

source:http://flavormosaic.com

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